The meaning behind Oak Haven
Oak Haven reflects the oak as a symbol of strength, stability, and growth, and a haven as a place of safety and refuge. Influenced by Jungian ideas of inner development, the name represents a supportive space for grounded growth and healing.
A Pathway to Healing
Care is tailored to individual needs, using evidence-based approaches to support challenges such as trauma, anxiety, stress, life transitions, and emotional wellbeing, while fostering meaningful change and a stronger sense of connection.
Oak Haven Psychology offers warm, trauma-informed therapy in Newcastle and telehealth nationwide, providing a safe and supportive space for healing, growth, and self-understanding.
Inclusive. Respectful. Affirming.
Oak Haven is a safe and welcoming place for all.
About Me
Liana Riddington
I am registered psychologist offering a calm, thoughtful, and compassionate approach to therapy. My work is grounded in creating a space where people feel genuinely heard, respected, and supported at their own pace.
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A strong focus is placed on understanding each person’s unique story. Therapy is guided by curiosity, collaboration, and a belief in each person’s capacity for growth and change.
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Approaches are evidence-based and tailored to individual needs, supporting greater self-awareness, emotional balance, and a stronger sense of connection — both within oneself and with others.
What does the process look like?
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The initial session focuses on understanding concerns, history, and goals for support.
To read more about what to expect,
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Evidence-based, trauma-informed therapy tailored to individual needs and pace.
To read more the services offered,
